Jalfrezi Sauce 375g
Tomatoes, red and green peppers and fried onions with roasted spices.
Kohinoor
True to the spirit of its place of origin the vibrant Punjab, Jalfrezi is a lively sauce made from fresh tomatoes, red & green peppers and fried onions enriched with an aromatic blend of roasted spices.
Options
£1.49
Orders from United Kingdom only
Cooking Instructions
Cut 450g of boneless chicken into 2cm (1”) cubes. Heat 1 tbsp of oil in a saucepan and fry the chicken for 3-4 minutes until lightly brown. Add the contents of the pouch and stir thoroughly. Cover and simmer for 20 minutes or until the chicken is tender, stirring occasionally.
Water may be added during cooking if a thinner consistency in the gravy is desired.
Serves 3-4
Water may be added during cooking if a thinner consistency in the gravy is desired.
Serves 3-4
Recipes
Alternate Recipe - 1
Replace Chicken with 200g of half boiled potatoes and 300g of cauliflower florets and 100g of carrots for a delightful vegetarian dish.
Alternate Recipe - 2
Replace Chicken with 450g of boneless fish tikka pieces/fillets. Fry the fish on low heat for 5 minutes or until almost cooked. Pour over sauce and heat through for 3-4 minutes.
Replace Chicken with 200g of half boiled potatoes and 300g of cauliflower florets and 100g of carrots for a delightful vegetarian dish.
Alternate Recipe - 2
Replace Chicken with 450g of boneless fish tikka pieces/fillets. Fry the fish on low heat for 5 minutes or until almost cooked. Pour over sauce and heat through for 3-4 minutes.
Ingredients
| Ingredients |
| Onion |
| Water |
| Garlic |
| Hydrogenated vegetable Oil |
| Ginger |
| Tomato paste |
| Fried onion paste |
| Sugar |
| Spring Onion |
| Red Capsicum |
| Green Capsicum |
| Desiccated coconut |
| Corn Flour |
| Salt |
| Red Chilli |
| Dried Coriander Leaves |
| Cumin Powder |
| Coriander Powder |
| Garam Masala |
| Acetic Acid |
| Citric Acid |
| Kasoori Methi |
Nutritional Information
| Per 100g | |
| Energy | 142kcal |
| Protein | 1g |
| Carbohydrate | 12g |
| of which sugars | 3g |
| Fat | 10g |
| of which saturates | 5g |
| Fibre | 2g |
| Sodium | 2.69g |
