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Jalfrezi Sauce 375g

Jalfrezi Sauce 375g

Tomatoes, red and green peppers and fried onions with roasted spices.
Kohinoor

True to the spirit of its place of origin the vibrant Punjab, Jalfrezi is a lively sauce made from fresh tomatoes, red & green peppers and fried onions enriched with an aromatic blend of roasted spices.

Vegetarian   Serving Size


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Quantity

£1.49

Orders from United Kingdom only

Cooking Instructions

Cut 450g of boneless chicken into 2cm (1”) cubes. Heat 1 tbsp of oil in a saucepan and fry the chicken for 3-4 minutes until lightly brown. Add the contents of the pouch and stir thoroughly. Cover and simmer for 20 minutes or until the chicken is tender, stirring occasionally.
Water may be added during cooking if a thinner consistency in the gravy is desired.

Serves 3-4

Recipes

Alternate Recipe - 1

Replace Chicken with 200g of half boiled potatoes and 300g of cauliflower florets and 100g of carrots for a delightful vegetarian dish.

Alternate Recipe - 2

Replace Chicken with 450g of boneless fish tikka pieces/fillets. Fry the fish on low heat for 5 minutes or until almost cooked. Pour over sauce and heat through for 3-4 minutes.

Ingredients

Ingredients
Onion
Water
Garlic
Hydrogenated vegetable Oil
Ginger
Tomato paste
Fried onion paste
Sugar
Spring Onion
Red Capsicum
Green Capsicum
Desiccated coconut
Corn Flour
Salt
Red Chilli
Dried Coriander Leaves
Cumin Powder
Coriander Powder
Garam Masala
Acetic Acid
Citric Acid
Kasoori Methi

Nutritional Information

Per 100g
Energy 142kcal
Protein 1g
Carbohydrate 12g
of which sugars 3g
Fat 10g
of which saturates 5g
Fibre 2g
Sodium 2.69g
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