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Mughlai Chicken Tikka Lababdar 375g

Mughlai Chicken Tikka Lababdar 375g

Creamy and slightly nutty sauce with tomatoes and onions infused with spices.

Form: Ready to cook pouch.
Function: Use with vegetables and meat to create a quick, authentic curry.

Vegetarian   Serving Size


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Quantity

£1.49

Orders from United Kingdom only

Cooking Instructions

Cut 450g of boneless chicken into 2cm (1”) cubes. Heat 1 tbsp of oil in a saucepan and fry the chicken for 3-4 minutes until lightly brown. Add the contents of the jar and stir thoroughly. Cover and simmer for 20 minutes or until the chicken is tender, stirring occasionally.
Water may be added during cooking if a thinner consistency in the gravy is desired.

Serves 2-3

Recipes

Alternate Recipe


Replace chicken with 500 g. Paneer (Indian Cottage Cheese) for a vegetarian dish.

Ingredients

Ingredients
Water
Onion
Tomato
Capsicum
Yogurt
Butter
Vegetable Oil (Refined Sunflower Oil)
Melon Seeds
Cashew Nut
Concentrated Milk Paste
Salt
Garlic
Ginger
Cumin
Red Chilli Powder
Fenugreek Leaves
Coriander Powder
Cardamom Powder
Cinnamon
Cloves
Black Pepper
Fennel Seeds
Rose Petals
Bay Leaf
Mace
Nutmeg
Turmeric Powder
Mustard Powder
Asafoetida

Nutritional Information

Per 100g  
Energy 188kcal
Protein 3g
Carbohydrate 17g
of which sugars 0.8g
Fat 12g
of which saturates 6g
Fibre 10g
Sodium 0.4g
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